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The Stress Mastery Podcast: Living Right with Bill Cortright

Jul 2, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is DEFEND-ATTACK Mechanism of the Ego. Today’s Connection Thursday we are discussing the Impulse of Emotion. Most of us have this belief that we are in control of our lives, but as you will learn today this simply in most cases is...


Jul 1, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is DEFEND-ATTACK Mechanism of the Ego. Today’s Meeting of the Minds we are discussing The Pursuit of Happiness. What do you want? This is a question that can elicit a list of many things or a blank stare. The truth is most people...


Jun 30, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is DEFEND-ATTACK Mechanism of the Ego. Today’s episode we have a special interview with a young African American entrepreneur who is passionate and active with The BLM movement. Kim is teaching us exactly what racism is all about....


Jun 29, 2020

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is DEFEND AND ATTACK and today episode of Monday’s with the Super Millennial we’re going to discuss the THE SOCIAL MEDIA TRAP.

 This is the place to...


Jun 26, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. In today’s episode we continue our book study, “The Alchemy of Purpose” by Mark Mittlesteadt. Today’s episode we will review Chapter Twenty-Eight: “The Dreamer.” In this chapter Mark is bringing together his tools and techniques for one...