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The Stress Mastery Podcast: Living Right with Bill Cortright

Aug 4, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week ourtopic is “Overwhelm” and today’s Health Huddles we are discussing The Overwhelm of trying to lose weight. In part three of this series we are uncovering the fake gurus and diet programs that have flooded the market. We have so much...


Aug 3, 2020

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is OVERWHELM and today episode of Monday’s with the Super Millennial we’re going to discuss being WHY YOU NEED TO RELAX.

This is the place to take...


Jul 31, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness is the Key” by Ryan Holiday. We are in the section “Become Present, Ryan is talking about the process of becoming present, noticing the moment. He teaches that the present is not just that moment in...


Jul 30, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Identity” and today’s Connection Thursday we are asking the question, “What is your Dark Side? Every human being has been programmed with a dark side; Carl Jung called this the ‘Shadow’. Our dark side...


Jul 29, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Identity” and today’s Meeting of the Minds we have a special interview with Transformational Coach and author, Dave Conley. Dave talks about his journey of losing 150-pounds and the profound Identity change that has allowed...