Preview Mode Links will not work in preview mode

The Stress Mastery Podcast: Living Right with Bill Cortright

Dec 11, 2018

Hello and Welcome back to another episode of the Stress Mastery Podcast. In today’s episode Bill and David discuss what Stress Mastery exercise really is. It is not just lifting, cardio and stretching the body. Stress Mastery exercise is so much more as it is one of the keys in re-wiring our brain and changing the mental state. The purpose of the SM exercise is to put us in the Green Zone, shut down the inner critic and change our brain, the side effect is getting in shape.

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares, and downloads.


Listen on iTunes or Listen to/download this episode here:

Love the show? Tweet me a shoutout at: @Billcortright

Want to sponsor episodes of The Stress Mastery Podcast? 

Email Bill at : 

Mentioned in this show:

Get your ticket to the Breaking Free Event

To join Bill's Mastermind Group Email us at:

Join the private Facebook Group: The Stress Mastery Podcast


Subscribe on iTunes

Subscribe to the The Stress Mastery Mailing List

Watch on Youtube

Tweet me at : @Billcortright

Instagram: @livingrightwithbillcortright

Facebook at Bill Cortright