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The Stress Mastery Podcast: Living Right with Bill Cortright

Dec 12, 2018

In today’s episode Bill and David continue this week’s focus, Finding and Being in the Green Zone by discussing The State of the Green Zone. In finding the Green Zone State we must understand two things about the brain. First the chemistry of the Green Zone Flow State and the neurotransmitters involved. Second the frequency or brain waves activated in the Green Zone Flow State. Today we will dive into these and the science behind this state.

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