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The Stress Mastery Podcast: Living Right with Bill Cortright

Mar 4, 2019

Hello and Welcome back to another week of the Stress Mastery Podcast. This week our topic is “Stress” and today’s Motivational Monday we will discuss Fear and the Stress Factor. Fear is our survival programming for both the body and the mind. Our body is designed to go into the red zone twelve-thousands of a second. It is this response coupled with our early programming that causes us to live and get stuck in fear and stress.

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