Aug 21, 2019
Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Finding THE Why” and today’s Health Huddles we are discussing Finding the WHY of Health. The one question I am asked everywhere I go is, “How do I lose weight?” My answer is always the same, “Stop trying to lose weight!” In todays episode we will discuss why having weight loss as a goal will always set you up to fail in finding Health.
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