Oct 30, 2019
Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Perception and today’s Meeting of the Minds we are discussing Finding the Now. We are tethered to perception and what we believe is right or wrong. Our perception is created thru the stories of the Ego and these stories are based in the past history or our future worries and concerns. Finding the Now is Step Seven of Stress Mastery and is the step that breaks all perceptions and allows us to experience the truth. That truth is this present moment where no problems can exist and stress cannot reside
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