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The Stress Mastery Podcast: Living Right with Bill Cortright

Jan 22, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our
topic is Ego and today’s Meeting of the Minds we are discussing Breaking Free from the Ego. The Ego is a force to be reckoned with and it will fight to maintain its hold on our lives. The Ego is the identity that drives our behaviors. The Ego is rooted in the negative Red Zone Energies and it is the Ego that creates our stress and struggle. The first step in breaking free from the Ego is to understand how it was created and how it operates. The second step is about creating awareness that you have an Ego which comprizes the voice in our head. In this episode we will dive deep into the process of gaining independence from the Ego.

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