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The Stress Mastery Podcast: Living Right with Bill Cortright

May 7, 2020

Hello and welcome to another episode of The Stress Mastery Podcast. This week our topic is “COVID-19 Reset and today’s Connection Thursday we are discussing The ‘NEW’ Dance of Life. Post-COVID-19 is giving each of us an opportunity to create a new life. The roles we play each day are attached to rules. These rules are designed for us to act in a certain way and if we break the rule we are punished by feeling sad, depressed, and guilty. But ask yourself, who set these rules? Do these rules keep me in a fixed mindset or are they designed for me to grow. Life is a dance and today we have the chance to create a new dance.

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