Jul 14, 2020
Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘Rules’ and today’s Health Huddles we are discussing the Obscene Rules of Health. Rules are set for us to behave in a certain manner that is for the betterment of the whole. When it comes to health the rules are determined by two factions. One, the science community educating us on what is best for us as human beings. Second, is the culture and society we are in, they dictate what health looks like and what it means to be healthy. In this episode we will expose both of these rule setters.
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