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The Stress Mastery Podcast: Living Right with Bill Cortright

Jul 24, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness is the Key” by Ryan Holiday. We are starting Part One, The Domain Of The Mind. In this episode Ryan talks about the Cuban Missile Crisis and how John F. Kennedy handled the situation. Ryan teaches through...


May 16, 2020

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is "Identity” and on bonus episode with the Super Millennial, we will be discussing why and how people fake their identities, and six ways to be your true self online. 

 This is the place to take control of stress and all aspects...


May 4, 2020

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is "COVID-19 Reset” and on today’s Mondays with the Super Millennial, we will be discussing why things won't ever be back to normal and 5 ways to build momentum to reset after COVID.

 This is the place to take control of stress...


Apr 10, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. In today’s episode we continue our book study, “The Alchemy of Purpose” by Mark Mittlesteadt. Today’s episode we will review Chapter Ten-Who Are You? In this chapter Mark asks the deeper questions that cause us to each pause for a moment...


Dec 3, 2019

Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is Truth and today’s Health Huddles we are discussing truth and the body. 

This is the place to take control of stress and all aspects of your life. Thank you for the subscribes, shares,...