Nov 15, 2018
Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is Letting Go and today’s episode is Living Mindful. Living Mindful is Part 3 of The Power of Mediation, Bill explains how Stress Mastery is a transition into this state of living mindful called Finding the Now. There is a transition from personal development that leads you into spiritual development when we move into deeper meditation practices to increase our base-line focus to live in higher states. Living Mindful is about using your life situations as your meditation practice.
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