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The Stress Mastery Podcast: Living Right with Bill Cortright

Nov 20, 2018

Hello and Welcome back to another episode of The Stress Mastery Podcast. This week we are talking about Finding Your Flow and today’s Health Huddles we will be discussing “Phantom Text Syndrome.” We are in an age of constant connection, while this is amazing time to get information and see things happen around the world as they happen, it is also causing some important disconnect. This disconnection is with the part of the nervous system and brain that allows us to Flow, that gives us will-power, that allows us to make good decisions. Now research is showing that our multi-media connections are causing the brains of our children not to fully develop. Flow is a state and unless we become connection conscious we will continue to see a rise in obesity and all types of disease. Listen in on some easy pragmatic solutions.

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