Dec 24, 2019
Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Spirituality and today’s Health Huddles we are discussing the RE-PURPOSE of Diet. We are taught we should eat better so we do not gain weight or to reverse some type of medical condition. But, What if it is your diet that actually helps you to connect to your higher-self? Could our diet lead us to a more spiritual existence? More peace? We in the west are taught that we need to diet for the body, but what if it is the diet that increases the mind, focus, well-being? Listen in and get a whole new view on the purpose of diet.
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