Mar 16, 2020
Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is ‘overreaction’ and today’s Health Huddles we are discussing The Biology of Reaction. Every organization is telling us that one of the things we must do to prevent the COVID-19 is to manage our stress, yet I have yet to see anyone give the proper information to accomplish this. In this episode I will give you the education and actions that each must take to manage stress and increase their chances of not getting the virus or healing from the virus if one should become infected.
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