May 19, 2020
Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is ‘Perception’ and today’s Health Huddles we are discussing The Energy of Transformation. When it comes to health our perception is tied to the health of our body. Perception is started in the Mind but felt in the Body. One of the most harmful things we can do to our body is to get caught in the stress loop. The Ego traps us in the loop each time we defend ourselves. When we defend we must attack and this burrows the Ego deep into the Red Zone Energies.
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