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The Stress Mastery Podcast: Living Right with Bill Cortright

Mar 22, 2019

Hello and Welcome back to another episode of The Stress Mastery Podcast. Today we continue our book The War of Art by Steven Pressfield. We are continuing the section of Book Three “Beyond Resistance.” In this episode Pressfield talks about the Authentic self. He talks about the difference between a hack that works...


Mar 21, 2019

Hello and Welcome to another week of The Stress Mastery Podcast. This week our topic is ‘Procrastination’ and today’s Connection Thursday we are discussing Spiritual Procrastination. When we procrastinate the Ego is controlling the Mind. The Ego will use your motivation and enthusiasm to cause you to fail and...


Mar 20, 2019

Hello and Welcome to another week of The Stress Mastery Podcast. This week our topic is ‘Procrastination’ and today’s Meeting Of the Mind’s we will discuss how we can end procrastination by working with our Future-Self. Our Present Self struggles with discipline and puts off actions that could lead...


Mar 19, 2019

Hello and Welcome to another week of The Stress Mastery Podcast. This week our topic is ‘Procrastination’ and today’s Health Huddles we ask the question, Can your Diet cause you to Procrastinate? In Stress Mastery the purpose of diet is to manage the nervous system, red and Green Zones. We procrastinate from the...


Mar 18, 2019

Hello and Welcome to another week of The Stress Mastery Podcast. This week our topic is ‘Procrastination’ and today’s Motivational Monday we will be discussing, “Why We Procrastinate?” It is important to know why we have certain tendencies. If something is important why do we put off doing it? If we really...