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The Stress Mastery Podcast: Living Right with Bill Cortright

Aug 28, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Stillness is the Key” by Ryan Holiday. We are in the section “Start Journaling.” Ryan is talking in this section on the transformative power of journaling. He talks about the simple methods that journaling can...


Aug 27, 2020

Hello and Welcome back to another episode of The Stress Mastery Podcast. Today’s Connection Thursday we have a special guest Tripp Lanier. Tripp is a high-end Coach to Influencers since 2005, he has spent thousands of hours coaching people all around the world teaching them how to get out of the rat race and become an...


Aug 26, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Setting Your Aim and today’s Meeting of the Minds we are completing our Five Part Series-The Lies of Weight Loss. Today in PART TWO we are discussing the three different Body Identities. Understanding that each of us has a...


Aug 25, 2020

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Setting Your Aim and today’s Health Huddles we are completing our Five Part Series-The Lies of Weight Loss. Today we are discussing, Discovering Your Body Identity and Creating an Identity Based Lifestyle Program. We will have...


Aug 24, 2020

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is SETTING YOUR AIM and today episode of Monday’s with the Super Millennial we’re going to discuss being MISSING THE MARK.

This is the place to take...