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The Stress Mastery Podcast: Living Right with Bill Cortright

Apr 11, 2021

Today’s episode we welcome back to the show Author, Artist, Coach, Mark Mittlesteadt. We are discussing Mark’s new book “The Mindset Reset.” Mark explains how we as human beings are programmed, and this drives our behavior. Mark explains how we are continuously being programmed and if we do not develop awareness...


Apr 10, 2021

This week our topic is ‘Choice’ and in this episode we discuss the concept of Perceptional Blindness when we become stuck in a problem and our behavior is in Reaction. When we experience a Conflict, this is a program activated in the Red Zone Stress Energies. If in this state reaction the Ego seizes control we...


Apr 9, 2021

One of the most debilitating stories of our culture is the myth of willpower. The biggest myth about willpower is that you don’t have willpower. We believe that willpower is some super power that only rare individuals possess. In this episode I will not only dispel the myth of willpower I will share the steps it takes...


Apr 8, 2021

Hello and welcome back to another week here at the Stress Mystery Podcast. I am your host David the Super Millennial. This week on the stress mastery podcast our topic is The Choice and today episode of Monday’s with the Super Millennial we’re going to discuss Everyone has a choice.

This is the place to take control...