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The Stress Mastery Podcast: Living Right with Bill Cortright


Jan 14, 2022

In today’s book study, “The Book of Joy” by Dalai Lama and Archbishop Desmond Tutu are in the section Days 4 and 5-The Eight Pillars of Joy: “Acceptance: The Only Place Where Change Can Begin” This section continues the eight pillars of joy and the Dali Lama and Archbishop Tutu discuss Pillar #4 the last pillar of the Mind. This is a powerful section on acceptance and how this brings Joy to our lives regardless of the circumstances we are in. This section is Stress Mastery.

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