Mar 26, 2019
Hello and welcome back to another episode of The Stress Mastery Podcast. This week our topic is “The Shift” and today’s Health Huddles we are finishing our series, The True Cause of Weight Gain as we discuss “Shifting Our Health.” Over the first parts of this series we presented evidence on the cause and effect of weight gain. In today’s episode we will discuss the solutions in creating a true shift in our health.
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