Dec 8, 2023
Have you ever had an opportunity that you knew was perfect yet failed or hesitated to act? Why if something or someone can help us progress on our path, we fail to seize it? The answer is…the human being is hardwired for behavior and this behavior is dictated by what is known and familiar anything new will cause the...
Dec 7, 2023
In Part Three of our January series on Optimal Health and Well-Being we are discussing ‘Inflammation’ which has been found to be the connection to obesity and all lifestyle diseases. Inflammation is tied to stress, and it is imperative that you understand the human being and the body and brain naturally combats...
Dec 6, 2023
Conflict is defined as a battle or opposing actions. When it comes to our health both physical and mental the key component is the balance of the body. The key players in this balance are the head and gut brain. Much is taught to us about the head brain and little if anything is taught about the Gut Brain. In this...
Dec 5, 2023
This week our topic is Addiction and today’s Health Huddles we are discussing the amazing brain. Addiction is the fact or condition of being addicted to a particular substance, thing, or activity. This week I will expand how addiction is affecting all our lives but before I can do this you must understand the...
Dec 5, 2023
This week our topic is Pressure and today’s Meeting of the Minds we are discussing The Ego- Creator of Pressure. This is an important episode to understand the mechanics of how the Ego turns pressure that could be used for personal growth into stress and fear. The Ego survives by locking us in the limbic brain so we...