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The Stress Mastery Podcast: Living Right with Bill Cortright

Nov 22, 2022

This week our topic is The Comfort Zone and today’s Health Huddles we are discussing the Pain-Pleasure Pendulum of the Comfort Zone. The human being is hardwired for behavior and this behavior is dictated by what is held within the mind and protected in the comfort zone. In this episode we will discuss how the comfort zone program operates and functions. With this understanding you will have the tools to create change.


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