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The Stress Mastery Podcast: Living Right with Bill Cortright


May 23, 2021

This week our topic is “Flexibility” and in this episode Mark opens the week by discussing “Rigidity versus Flexibility”, In this episode Mark discusses flexibility from the Taoist and psychological perspective. He explains how being rigid in our thoughts and beliefs causes us to react negatively to events, but flexibility allows us to be neutral, and respond in a more positive way. 

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