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The Stress Mastery Podcast: Living Right with Bill Cortright

Nov 24, 2022

This week our topic is The Comfort Zone and today’s Connection Thursday we are discussing the Energetic Force of Momentum. When we attempt to change or create a new habit we must understand the energetic forces of the comfort zone. The current habit has a pull to remain in place. It doesn’t matter if this is a good or so-called bad habit. When we begin moving toward creating the new habit we are pulled in resistance until we shift the energetic force of momentum.


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