Oct 26, 2021
To create true health focus is to create the state of Well-Being, Calm Mind, Body in Communication and Stasis, and Life Experience in the Now. Well-Being is the natural rhythm of Mind, Body, Life Experience that is attained through True Health Focus. In this episode I share what it takes to attain this Well-Being and True Health Focus. What testing? How do you monitor? What diet? What exercise? What mind-set?
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